Janice Johansen is the founder of Chrysalis Wellness Coaching. A university qualified Nutritionist, as well as life coach; passionate about empowering people to live healthy vibrant lives. Janice has been consulting in these fields and has a special interest in gut health and the connection between food and mood. She helps people regain energy, focus and more balanced mood through optimal nutrition, gut health, stress management, and self-care. Janice has a Certificate IV in Mental Health and has worked in mental health support and psychosocial recovery. Her life coaching sessions take a holistic integrated approach to wellbeing, encompassing mind, body, and emotions. She guides people to tune into their inner wisdom and recognise their unique strengths. Through this process, individuals are empowered to step into their personal power and achieve their goals. Using positive psychology coaching and holistic counselling, Janice helps people unlock their full potential. She also facilitates wellness workshops and day retreats, creating nurturing spaces for growth and transformation. In addition, she offers Bush Flower Essences, as gentle yet powerful tools for stress relief and emotional balance. Currently, she is expanding her skills by studying Integrated Arts Therapy, further enriching her holistic approach to well-being.

Chrysalis Wellness & Nutrition offers the following services:

• Mental Health and Nutrition Workshops

• Wellness Coaching

• Nutrition Consults

• Bush Flower Essence Consults